Feeling more youthful can be accomplished in many ways. However, one method of staying young that isn’t always talked about is to protect your hearing.
For years, improving and increasing your life has been connected to a good diet and exercise. It also helps counter heart disease, cancer, and promotes weight control. But remaining healthy and youthful also relies on good hearing.
The advantages you’re not considering about hearing maintenance
Healthy hearing increases confidence, improves your love life, and helps you stay young in the following 10 ways.
1. More productive connections
People who have hearing loss have the tendency to become estranged from society. They allow their impairment to isolate them from people and information. If you’re having a difficult time hearing, how will you hear what your pickleball partner is saying? It’s an easy problem to go unnoticed until you find you’re isolated from friends, family members, and co-workers. Better hearing leads to more confidence.
2. Enhanced learning ability
Many individuals activate their minds by going back to school. If you’re in school, you will learn more and will have more fun if you can hear clearly. You won’t have to sit in the front and ask the instructor for clarification on every concept. You’ll understand concepts easier and have a smoother ability to interact with your fellow students.
3. Better sex
Seniors have better social lives if they have normal hearing or use hearing aids. Thanks to that, they’re able to preserve better general health and more independence. And, surprisingly, you will also have a much better sex life.
4. Improved blood flow
Better hearing is one of many reasons why exercise is beneficial. Nutrients feed and protect the ears and when there is strong blood flow, more of these nutrients get where they need to go.
5. Reduced risk of falling
Spacial awareness is diminished with hearing loss and that can lead to a loss of balance. Seniors are three times more likely to have a fall with a hearing loss of just 25 decibels than seniors with healthy hearing.
6. Better reaction time
Our senses stimulate our instincts including reaction time to alerts or danger. With better hearing, you’ll react to fire alarms, sirens, and other alerts more rapidly resulting in better safety for yourself and those around you.
7. Fewer hospital stays
A senior’s risk of depression, inactivity, falling, and accidents are all elevated by hearing loss. Seniors frequently end up in the hospital as a direct or indirect result of accidents or depression.
8. Increased confidence
Difficulty communicating results in insecurity and lack of confidence. It’s not uncommon for someone with this kind of confidence issues to stay away from social gatherings and to seclude themselves. This behavior further isolates the person which creates a repeating cycle.
9. Better job satisfaction
The fact that people who have strong hearing do better at their job shouldn’t come as a surprise. You could miss important information, safety measures, or instructions. And you’re regularly missing information from your teammates during zoom meetings. Participation is key to good job performance and assessments.
10. Decreased risk of cognitive decline
Due to a loss of social interaction and overall stimulation, hearing loss has been linked to cognitive decline. Cognitive decline is induced partly by brain shrinkage which takes place as people age. An increased possibility of dementia derives from an increased shrinkage of the brain.
Enjoy a better quality of life
Socializing and communicating with your family members will facilitate self-confidence, resulting in your ability to get out there and enjoy the things you love to do. It’s best to address your hearing loss and safeguard your ears if you want to stay youthful. We can help, contact us.